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Marriage Family Therapist

Working with individuals, couples or families in a therapeutic setting that is comfortable, relaxing, non-judgmental and open to discuss what ever one needs.

Through utilization of my knowledge of family systems, you develop your goals and I assist you in achieving them.

Change
Counseling/
Coach Consultant

Working with you to develop your goals, and help you frame your path to your success.

Together we will work to outline what it is you desire, and then create a plan to make it happen.
 

Including overcoming obstacles, working through challenging relationships, navigating work environments to name a few. 

Yoga Child's Pose
Body & Soul Services

Other services and providers for various health needs.

Couples

Assisting couples in expressing their individual desires as well as developing those that serve them together.

Individuals

Helping individuals to work through internal dilemmas: conflict with others, within themselves, feeling stuck in life or needing to work through past trauma.

Families

Work with couples, and their children, spouses and their parents, siblings and spouses...any grouping of relationships is welcomed to come into therapy together and work on their relationships.

Taking care of your mental health

Office Appointments

Typically the first few session are comprised of learning about the client(s) and what their goals of therapy will be. These sessions are in a comfortable office setting and tend to average about 50 min. 

Walk n Talk

Session are conducted at your place of preference (for example at your office, if you have a private enclosed space & subject to approval or if you prefer, walking a path during your session. 

On average:

Sessions are 50 minutes

Workshops

Clients receive psycho-education on the specific area of focus in an intimate  group setting.

On average:

Classes are 5 sessions

90 minutes

$375*

*specials run 1 time a year

Authentic Counseling Associates 

Gold River & Auburn

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COVID-19 RESOURCES

Resources for Parenting & Children

Resources for Stress & Coping

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