Aromatherapy is a powerful tool that has been used for centuries in healing. It works for the mind and body which in turns completes the soul.
My personal journey using essential oils includes both topical and oral. When used topically they can be great additions to lotions, applied directly on the skin, used in the bath tub or simply in a mister which can change the entire energy in a room. Orally there are essential oils that can add great benefit and help as an antimicrobials.
For more information: https://www.doterra.com/US/en/what-is-an-essential-oil
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